In a Nut Shell
A Good Runner is an online running course designed by the Love Trails team. You'll dive into mobility, strength and conditioning, mechanics, daily habits, stretching and explore what it means to be a good runner, and how as humans we are born to move & run.
11 classes & talks on Zoom, reading material, homework, group runs and more over 4 weeks.
Show up to every class with a notebook and pen, and to 4 of the 11 classes with a yoga mat if you have one.
If you have the desire to learn & become a better runner, the knowledge, tools, mindset and community you need is right here waiting for you.
Hand picked experts that will guide you on your journey
Our 11 lessons take place weekday evenings throughout February 2021
You will have exclusive access to a private FB group. Because the community aspect of this course is key. A Good Runner is a journey we are going on together.
Don't worry if you can't make any of the live classes. You'll have access to all the videos and course material for 6-months.
You'll have the opportunity to ask your own questions.
The 11 core live classes are just the beginning. We have several bonus & follow up sessions lined up, including group runs, to ensure you get the most from this experience.
If for some reason it’s not everything you expected, let us know within 30 days of purchase and we’ll refund you every penny. No questions asked.
If your question isn't answered, drop us an email to email@example.com and we'll get back to you within 24hrs or sooner.
Your Questions Answered
A Good Runner is a 4-week online running course. All the live lessons are streamed on Zoom. If you can't make a live lesson, you can catch up anytime. You have access to the lesson videos for 6-months. Sign up now and get ready for the first lesson on February 3rd. :)
That's absolutely fine. All of the live lessons are recorded and you have access to them, as well as all the other course materials & bonus videos, for 6-months. We want to give you the opportunity to re-visit the lessons as many times as you'd like.
You have access to all 11 lessons, plus all the bonus videos, for a period of 6-months.
Nope! The Facebook group is a private group for A Good Runner participants only.
Yes! During every lesson, we encourage you to ask any questions via the chat function in Zoom. Add the hashtag #question to your message so we can find it.
Does this sound like you?
If you have any questions about the course, drop us an email to firstname.lastname@example.org and we'll get back to you within 24hrs or sooner.
If for some reason the course doesn't meet your expectations, you can ask for a refund within 30 days of your purchase. No questions asked.
You'll be sent a link & log in details for our private A Good Runner Zoom classroom closer to the time.
That's absolutely fine, no worries at all. All the lessons are recorded, so you can catch up later at a time that suits you.
Yes, not a problem at all. You do not need a webcam to take part in this online course.